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What is Reiki?

Reiki (pronounced Ray-key) is a Japanese name consisting of two words Rei and Ki meaning spiritually guided life energy (commonly known as universal life energy) – a force which is found all around us and animates us all.
Reiki is a form of spiritual healing using universal life energy channelled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit.

How does it work?

We are alive because of the life force that flows through us. It flows within the physical body through pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.

This life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the cells and organs of the physical body.

Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to dislodge and fall away. In doing so, Reiki clears and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.

If our “life force” is low or blocked, we are more likely to get sick. But if it is high and flowing freely, we can maintain our health and wellbeing. 

The Reiki practitioner assists the client to heal themselves spiritually, mentally, emotionally and physically by a simple laying on of hands. With the use of ancient healing symbols the practitioner channels the universal life force energy allowing it to flow where it’s needed to bring the energy centres into alignment.

What are some of the benefits of Reiki?

One of the greatest Reiki health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities, improving and maintaining health.

• Promotes and accelerates the body’s natural self-healing abilities
• Balances the energies in the body
• Balances the organs and glands
• Strengthens and supports the immune system
• Treats symptoms and causes of illness
• Helps relieve pain
• Assists the body to clear toxins
• Enhances personal and spiritual awareness and growth
• Relaxes and reduces stress
• Promotes creativity
• Releases blocked and suppressed feelings
• Aids meditation and positive thinking
• Heals holistically
• Aids better sleep
• Reduces blood pressure
• Helps the body to recover from drug therapy after surgery and chemotherapy
• Raises the vibrational frequency of the body and increases vitality
• Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aids the breaking of addictions
• Adjusts the energy flow of the endocrine system bringing the body into balance and harmony

Reiki can be used for many ailments such as reducing stress, relieving pain, headaches, stomach upsets, back problems, fear, worry, PMT, menstrual problems, sinus, anxiety and many more. Reiki is excellent for healing any physical, mental, emotional and spiritual issue of any kind and it gives wonderful, powerful results.

When a person is in good health, regular therapy will increase the body’s built-in defences. This will manifest itself as confidence, positivity and harmony in dealing with everyday events.

 Sources: and
 Contact me on 082 827 8477 or and book your Reiki session now:

1hr Reiki treatment: R390

90 Minutes – including Chakra clearing and balance:  R490

Distance healing also available 

I have not found anything that has worked this well to relieve the pain that I live with day in and day out. "Hi Tracy, I thought I'd write to you and share the experience I had when you did long distance Reiki on me. I was lying on my bed preparing my mind for the Reiki, holding onto my crystal and just relaxing into the wonderful world of totally just being. I felt the warmth on my back first and then realized that you had begun, now totally relaxed I just gave into your healing hands and that of the helpers that you had called upon. At one stage I could actually mentally see you standing beside me, what did surprise me was that there was someone with you. Continuing to feel the intense burning feeling in my back and then the total release of all pain I rolled over and somewhere along the line actually fell asleep. When I woke I felt totally relaxed and pain free! The next day the pain was back slightly but after a short time lying in the sun the pain had eased once again. I found this totally amazing! I have not found anything that has worked this well to relieve the pain that I live with day in and day out.
I cannot find the words to thank you for helping me and showing me that there is an alternative."

~ Michele 

 Contact me on 082 827 8477 or to book your Reiki session now:

1hr Reiki treatment: R390

90 Minutes – including Chakra clearing and balance:  R490

Distance healing also available